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How To Get Pregnant:

Tips To Get Pregnant

Tip #1: Get To Know Your Cycle

Your ovulation period is typically the best time to get pregnant. Timing your ovulation cycle just right can help you know the best time to have intercourse to conceive a child.

Tip #2: Stop using any of the contraceptive methods

As soon as you make up your mind to get pregnant. Do not expect that you will get pregnant immediately after quitting the contraceptive method. It takes time before your body is ready for fertilization. If you are taking contraceptives stop that as it will take at least 9-10 months before you actually get pregnant.

Tip #3: Baby-making and Your Sex Life

One mistake couples make is not having enough sexual intercourse. To make sure sperm is in your fallopian tube at all times, you should have intercourse once every 48 hours. Afterwards, lay in bed for a few minutes so the sperm can enter the cervix.

Tip #4: Lead A Healthy Lifestyle

Avoid abusing drugs, cigarettes, or drinking alcohol. Give up bad health habits today, and you'll increase the odds of not only having a child, but having a HEALTHY child free of disease and complications later on during your term.

Tip #5: Let the sperms move

Do not visit washroom immediately after having sex. You must remain in bed for at least 5 minutes after sex. Allow sperms enough time to fertilize.

Tip#6: Using Herbal Medicines

It's popular belief pharmaceutical drugs are best for curing your conceiving problems, but it's not true.

The truth is, with natural medicines at work, not only will you conceive faster, but you'll conceive healthier without any unbearable side-effects .The herbal medicines that can be used for increasing the sperm count and erections are HIMALAYAN NIAGRA & KINGCOBRA respectively.


Best Positions To Get Pregnant:

1. The missionary position. Or man-on-top is said to be the position that's best for getting pregnant. This is because this particular position allows for the deepest possible penetration, making it possible for the sperm to get deposited closest to the cervix.

2. Raise the hips. Elevating the hips, which can be done by placing a pillow behind her, can also be helpful because this exposes the female cervix to as much semen as the male can release.

3. Doggy-style. The rear-entry position where the man enters the woman from behind is also a recommended position. In this position, sperm is also deposited closest to the cervix, thereby helping increase the chances of conception.

4. Side-by-side. You can also try having intercourse while lying side by side. This position likewise causes the most exposure of the cervix to the male sperm.


Best Time To Get Pregnant:

The period of time between ovulation and the first day of the menstrual period is known as the 'Luteal Phase' sometimes referred to as the 'Post Ovulation Time'. The length of the luteal phase is fixed and in the majority of women lasts for exactly 14 days. This number can vary with some women having a luteal phase of 15 or 16 days and others as short as 12 days, but, whatever the length of your luteal phase, it is always constant being the same number of days long, month in - month out... even if you have irregular periods. If you do have an irregular cycle then the 'irregular' part of the cycle is the first part up to ovulation. Once ovulation has occurred then your period will start exactly 14 days later (or however many days long your luteal phase is) unless of course fertilization has occurred.

What is the optimum moment for fertilization to occur?

Obviously this should be around the time of ovulation. The ovum will survive for a period of 12 hours or so in which it is capable of being fertilized. Ideally, fresh sperm should be inside the female body prior to ovulation so when this occurs fertilization can happen. The sperm can last for 3 or more days inside the woman's body, considerably more time than the fertile window of maybe 12 hours that the ovum has.

The secret to getting pregnant fast is to know your body. To learn what phase you are in and to predict as closely as possible when you will ovulate so that intercourse may be performed as close to this time as possible. Don't forget that lovemaking too often can reduce the virility of sperm and reduce the sperm count.

For women who have regular cycles, the time of ovulation can be quite accurately predicted.presuming that your 'luteal phase' is 14 days long (the most normal) then ovulation will occur sometime between days 11 and 14 of the cycle with day 1 being the first day of bleeding of your period.

If you have irregular periods then you can take a note of your cycles of the past few months and try to estimate an average length of period. You can then use the method  above, it will be a little less accurate but will still give you a good idea as to when you should be ovulating. If lovemaking is undertaken once every 2 days or so then there should be sperm present inside you ready for when you ovulate.

A valuable method for getting to know your cycle and observing your body is by using the BBT method (Basal Body Temperature). To do this you need to use a special BBT thermometer which can be easily obtained. The thermometer is calibrated to show fractions of degrees. The method consists of taking your vaginal temperature every morning upon waking. The temperature is plotted daily on a graph. A notable rise in temperature occurs at the time of ovulation. By using this method you will be able to know exactly when you are ovulating and therefore be aware of the tell tale signs (such as subtle aches and sensations in the abdominal region) that accompany ovulation. You will also be able to calculate the exact length of your 'luteal phase' and note how it does not vary from month to month even if your periods are extremely irregular,

You can also confirm ovulation is occurring by observing the texture of your vaginal mucus. This generally has a thick texture which when seen under a microscope appears to consist of a mesh of fibers. As the hormones in your body change at the time of ovulation, so too does the texture of the mucus. It becomes clearer and thinner. When this is viewed under the microscope it appears that all of the fibers are parallel. This actually aids the sperm along their way to the ovum by means of capillary action, sucking up the sperm thus facilitating fertilization. The mucus remains like this for a period of two or three days - The ideal time for fertilization.

If you can combine all of the ideas noted here then it should help you to get to know your body and the rhythm of your monthly cycle facilitating the prediction of your exact ovulation time.






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